Asking a group of people about the most pleasant part of the morning, certainly the answer will be… coffee. And no wonder, because the caffeine contained in it effectively changes the morning mood, which may not be too radiant especially before going to work. The characteristic coffee aroma fuels the […]
Search Results for "synergy"
Synergy of supplements, part 6 – L-DOPA, 5-HTP and EGCG
Knowledge about biochemistry, also in the brain, is increasingly available. As a result, many people seek help in supplements to improve their mental state. In the search for happiness, we want to increase the levels of serotonin and dopamine, which put our brains on positive vibrations. The simplest way seems […]
Synergy of supplements, part 5 – ALCAR and ALA
When we talk about taking care of health, it is worth reaching for the basics. One of them is the proper functioning of mitochondria and efficient energy management. This depends on the efficiency of the work of our entire body, and the complications with these processes not only leads to […]
Synergy of supplements, part 4 – Yohimbine and Icariin
Yohimbine is one of the few agents that effectively support fat reduction, which are still in legal circulation. It also has a different, interesting “side effect” which is the increase in libido and erection strength improvement. The vision of being slimmer and more efficient in the bedroom is very attractive, […]
Synergy of supplements, part 2 – Alpha GPC and Huperzine A
Products affecting the management of acetylcholine are a common choice when we want to improve memory and ability to concentrate. And rightly so, because they are effective and very safe. A great choice for a beginner, but also advanced users derive a lot of benefits from them. Alpha GPC and […]
Synergy of supplements, part 1 – Forskolin and PDE-4 inhibitors
Appropriate combination of substances allows one to intensify their operation or extend their spectrum of applications. The use of synergy of action of various substances is the basis of advanced supplementation, which lies at the base of the perfectly perceptible effects of complex pre-workout, fat-burning or nootropic preparations. In this […]
Stimulants Battle Royal! Main competitor – caffeine!
In this article, we will discuss five substances most often compared to caffeine. We hope that thanks to this our readers will get full knowledge about the effects of caffeine and the awareness of how it falls in comparison with other substances. Caffeine as stimulant – overviewCaffeine vs L-Theanine: the […]
Coffee and caffeine and theirs benefits for an active person
Coffee is a widely used drink, due to the stimulation of the nervous system and an aroma that is extremely attractive for some people. Many people can not imagine starting the day with “a small black one. Can coffee affect our sports performance? Caffeine – basic informationCaffeine and weight lossCaffeine […]
Caffeine versus other stimulants!
In this article, we will discuss five substances most often compared to caffeine. We hope that thanks to this our readers will get full knowledge about the effects of caffeine and the awareness of how it falls in comparison with other substances.At the beginning, however, we would like to ask […]
Polyphenols – plant substances that protect the human body
Polyphenols are chemical organic compounds that occur naturally in plants. Most of them have strong antioxidant properties. This property makes that eating vegetables and fruits high in polyphenols reduce the risk of cardiovascular disease and cancer. The results of many studies have shown that food rich in these bioactive compounds […]
#16 Supplements review – MZ-Store ZMB6
When choosing a supplement, we often base our choice on advertising or the price of the product. Middle-aged people seeking support in their everyday life by eliminating the symptoms of fatigue using some concrete product – this is usually what TV commercials look like suggesting the product which we should […]
#11 Supplements review – Labolic Yohimbine HCl
And another one we could say! We are still trying to expand our range of confident and professionally checked products. And that’s why we can add Yohimbine HCl from Labolic Labs to the list of supplements tested by an independent laboratory. Below we are presenting the results of this test! […]
MATCHA (green tea powder) – properties. How to brew matcha?
Matcha is green tea powder, whose properties have been known for millennia, but only now is gaining immense popularity. It is thanks to scientists who argue that matcha is a treasury of antioxidants – substances that can prevent the development of, among others cancers and cardiovascular disease. In addition, matcha […]
Is Icariin nature’s best libido booster?
From natural food aphrodisiacs to sexual performance enhancing medication, there’s a lot out there promising to boost libido. Today’s spotlight is on Icariin, a flavonoid and active ingredient found in the Epimedium herb, often marketed as ‘Horny Goat Weed’. What’s the evidence?How does it work?How to take horny goat weedHorny […]
Battle of nootropics! L-tryptophan versus 5-HTP – which one is better?
L-tryptophan or 5-HTP? What to choose? This is a question you often ask! Both of these powerful dietary supplements are transformed into exactly the same neurotransmitters (serotonin and melatonin), responsible for providing us with a good mood and a peaceful sleep. L-tryptophan can exist as an amino acid in many […]
The best pre-workouts – Ranking 2021 NEW!!!
Stimulation, strength, focus, and maximum pump! Among the hundreds of pre-workout products we divide several species – products with a delicate operation, with alittle content of caffeine, creatine, AAKG, and beta alanine. Then more complex supplements, containing large amounts of caffeine, supported by tyrosine and norvaline, having both arginine alpha-ketoglutarate […]
The best nootropic agents of 2019
Nootropics are still one of the most exciting and fastest-growing scientific disciplines of discovery, which with each year develops its potential to optimize the human brain and body. AdrafinilCaffeine + L-TheanineHericium erinaceusColuracetam Below is a list of the best nootropics of 2019! Adrafinil Nootropic eugeroic, which improves mood and cognitive […]
Mucuna Pruriens – 5 the most important health benefits
Mucuna Pruriens has been used for centuries in Ayurvedic and Unani medicine . It is an effective agent that works very well in a variety of situations, from infertility, Parkinson’s disease, to the bite of poisonous snakes! A few words about Mucuna PruriensMucuna Pruriens and dopamineIn the case of Parkinson’s […]
How to improve the efficiency of sleep ?
With the current pace of life, more and more people say that the day is too short. It is impossible to hide that sleep takes a significant part of the day, and many people shorten it to work with all the responsibilities. Unfortunately, this usually involves a worse condition on […]
Why is it worth using hupericin A? Top 4 most popular reasons
Huperzine A is a powerful and strong nootropic. It is classified as a ‘cholinergic’ compound because it affects the levels of choline and acetylcholine in the brain. By preventing the breakdown of acetylcholine, Huperzine A has the potential to greatly increase the efficiency of cognitive functions and memory. 1. Improving […]
10 health benefits of L-Theanine !
L-theanine is an amino acid commonly found in tea. Theanine, along with caffeine, produce a distinct profile of cognitive enhancement without nervousness and other side effects. In addition, theanine has many other surprising health benefits. Read this article to learn more about the health benefits that you can enjoy using […]
CBD – therapeutic power of plants,
For several years in society, the subject of medicinal properties of certain compounds contained in marijuana has not fallen. Marijuana itself has a twofold nature, because it can both harm and help. As it turns out, some of its components carry only pro-health properties. Despite the many controversies and turbulent […]
D3 only with K2? Myth!
Very often dietary supplements with vitamin D3 can be supplemented with the vitamin from the group K. It is not uncommon to mention the necessity of supplying it with cholecalciferol supplementation. However, is this conviction true? The importance of Vitamin DIs supplementation necessary?And what about vitamin K?Sometimes even dangerous …Supply […]
Basics of nootropics, part 2 – what about concentration?
In the previous section, we have completed a basic information package on creating and improving memory. It’s time to take on another important topic, or how to improve your concentration. Better ability to focus is the goal of most people who decide to include supplements with nootropic properties. Let’s look […]
Basics of nootropics, part 1 – what to remember?
Nootropic agents have recently been conquering people’s hearts. This is not surprising, because everyone feels the need to be the best, and the vision of above-average intellectual abilities and great well-being is very attractive. However, one can get the impression that the development of information sources does not keep up […]
The perfect burner? – niacinamide and forskolin
One of the main goals of choosing supplementation is the desire to help reduce body fat. Every now and then new substances appear, or their combinations, that are revolutionizing the market. Once it was synephrine and extracts of citrus fruit, recently it’s been yohimbine. Can the combination of niacinamide and […]
N-acetyl-L-tyrosine – how does it work of and why is it used?
N-acetyl-L-tyrosine is a supplement that works like a booster for the brain and that has quickly gained popularity. There is absolutely nothing weird in this fact, taking into consideration the benefits that regular application of NALT guarantees! What is L-Tyrosine?What is N-acetyl-L-tyrosine?Health benefits from regular use of N-Acetyl-L-Tyrosine.Undesirable effects of […]
L-Theanine – a non-protein amino acid with wide range of interesting properties
L-Theanine is an amino acid (amino acids are colloquially speaking ingredients that build all body proteins). An interesting fact is that L-Theanine is not a typical amino acid, because it does not occur in food protein, as its name suggests – tea, is naturally found in the leaves of green […]
Supplementation in depression
An important element of antidepressant therapy may be appropriate supplementation, because we are not always able to supplement the necessary vitamins, minerals, building compounds, or those with the nature of cofactors of certain reactions, through the diet. The more so because depression is associated with decreased appetite. Choosing the right […]
What is Yohimbine HCl? How does Yohimbine HCl work? Yohimbine HCl ranking
Yohimbine is mainly used as an aid in reducing body fat. Many of us struggle with this drawback, it is not a simple problem to solve, so additional support is always useful. Currently, there are many substances on the market that work better or worse supporting weight reduction. Often, however, […]
Coffee on a diet – how to prepare it to get the most benefits out of it?
We usually reach for coffee when we lack energy and are feeling sleepy. Some people drink it out of habit, others just like the taste of it. Drinking this aromatic beverage can be really beneficial for people caring for their slim figure. The caffeine contained in coffee is an ingredient […]
Can we pop a pill to ramp up brain power?
From LSD to hot chocolate, there’s a wide range of brain enhancing chemicals naturally occurring in nature which can physically change the way our brains process information. What’s the magic pill to give us razor sharp focus with a memory like an elephant? There’s a lot out there and the […]
Pre or post work out? Getting the most out of protein for weight loss
What is protein and why should we ingest it? Chemically, protein is composed of amino acids, which are organic compounds made of carbon, hydrogen, nitrogen, oxygen or sulfur. There are twenty amino acids in total, used to develop and maintain just about every part of the body, from our skin […]
Consider taking MSM supplements for healthier cells inside out
A body made up of healthy, flexible cells not only feels better, it looks better too. The body continuously works replacing old, worn out cells with new ones. The process goes on 24 hours a day, 7 days a week, non-stop. When the raw materials needed for cell-building are available, […]
Healthy Hair – what to take?
I believe the condition of our hair reflects the state of our general health. More and more women and men are suffering from hair loss and thinning hair than ever before! I have not found a miracle shampoo that will magically transform your hair into luscious locks. If products claim […]
Should we supplement?
Do you think it is possible to get all the nutrients you need from your diet? Unless your diet is 100% perfect and you optimum digestion, my answer would be no. Most individuals take better care of their cars than their bodies! In my experience and observations as working as […]
CBD – the therapeutic power of plants
For several years, the talk about health benefits of certain compounds contained in marijuana has not decreased in society. Marijuana itself has a dual nature because it can both hurt and help. As it turns out, some of its components carry only health-promoting properties. Despite many controversies and turbulent discussions, […]