In an increasingly consumer-friendly world, where the availability of highly processed products is at hand, there are more and more people who are overweight...
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In short The healthiest of groats is quinoa – contains high quality proteins and fats (including mono and polyunsaturated fatty acids beneficial for...
Meta-analysis of 27 clinical trials! In the age of the plague of civilization diseases, the popularity of berberine, an alkaloid obtained from barberry, is...
Agmatine belongs to a group of supplements used to improve results in strength sports. Its effect on the strength potential causes it to be used more often by...
The beneficial effect of saunas has been known for a long time. It’s an important part of biological regeneration. Sauna can have a positive effect on our...
There is a large group of sportsmen, who quit regular blood donation for fear of decreased efficiency, endurance and worse sports results. There are also...
Nootropic drugs are a group of substances intended to stimulate the metabolism of the central nervous system (CNS) metabolism, which is supposed to result in...
Although glycerol has been used for support more than half a century ago, today’s interest in this compound is returning, so – more often –...
People say a lot of bad things about nitrates contained in food. Indeed, there are some reasons to think that technologically processed meat products, rich in...
